Thursday, March 29, 2012

Chocolate Egg Whites!


I eat a lot of egg whites and usually I poach them in a microwave poacher because it is so easy, but I often like to cook them like little crepes as well. This morning I wanted to spice up my egg white crepes, so I thought about adding a little chocolate protein powder. That ignited the idea to cocoa powder instead to save a few calories and I already had enough protein in my meal anyway.

I just added a tsp of cocoa powder to 1/3 C egg whites and sprinkled a little bit if Truvia in. I stirred it really well until all the cocoa was mixed in. Then I just placed a third of that in the pan and cook it as you would a regular egg.



They turned out as a great addition to may blueberry oatmeal!


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