Whole Wheat Flax Bread

Today I am home under the weather. No worries though...as I was cooking and baking I was very sanitary! :)

I decided to try making homemade wheat bread with 100% wheat flour, flax meal, and oat flour.

Here is the recipe:

• 1 cup whole wheat flour
• ½ cup ground oats
• ½ cup ground flaxseeds
• ½ tsp baking soda
• ½ tsp salt
• 1 large egg
• 1/2 cup egg whites
• 1 cup unsweetened almond milk
• 1/3 cup honey
• 2 tsp zero calorie sweetener
• 2 tbsp olive oil

Preheat the oven to 325 degrees to begin. After that, stir together all the dry ingredients until well mixed and then slowly begin to add the wet ingredients into the mixture as well.

Once everything is moistened, pour into a pan and bake in the oven for 45 minutes or until a toothpick comes out clean. Allow to sit and cool before serving.

Cut into 16-1/2 inch pieces

1 slice:

96 calories

3.6g fat (.3g sat) the rest are healthy fats!

13.4g carbs

2.3g fiber

3.3g protein 

Serve with spray butter, nut butter, sugar free jam, etc. :)